Body Positivity, HEalth at Every Size
I believe that it is not possible to tell somebody’s health based on their weight or the shape of their body. I want to work with people in adopting healthy habits for the sake of health and well-being, rather than primarily focusing on weight control. I work from the framework of the Health At Every Size movement.
My goal is to encourage people to find the joy in their own bodies and to understand their own bodies in ways that extend beyond the dominant culture's strict, limiting, and shortsighted standards of health and beauty.